this is how a perfect trainer should be.
This is terrifying..
Not gonna lie, the first 30 seconds gave me goosebumps… Gonna go for a run now :)
Shit.
This makes me feel weak. “Act strong!!!”
This actually annoys me. It would be rare to see this when in vivo. Reality TV sensationalizing the military-type, yell-at-you-for-everything, type trainer. No doubt some people need this style of motivation, but I doubt it works for everyone.
(Source: from18to9)

